With over 20 years working in the corporate world, we have spent all of them participating in group activities and fitness. We understand wellness and love the connections that it has brought over the years.

We have often been disappointed at not being able to exercise as part of a live group class while travelling for work.

We Walk the Talk

This passion for group exercise naturally and effortlessly transformed itself into a passion for coaching others. Our experience now spans many years 

We Are Serious So We Are Qualified

Fully certified to provide a variety of programmes, we deliver engaging and effective sessions that resonate with participants. The feedback has been fantastic!

2025 ...

An idea emerged in early 2025 and cemented itself as the Summit Sweat Sessions concept. It is only later that we rebranded as Summit Wellness Sessions! Fear not, for those who need it, the Sweat Sessions are very much alive!

How We Do It

We talk to the event organiser and find a way! We can help before the event to survey future attendees and understand their likely needs.