Our Offerings
Our types of sessions
Explore Our Wellness Offerings
Endorphins & Education
Mobility & Stretching Sessions
Mobility brings increased flexibility and stretching helps alleviate muscle tightness and can help overall sense of rejuvenation and focus.
Low-Impact Workouts
These workouts are perfect for all fitness levels, offering a safe and effective way to boost energy and elevate mood during your event.
High-Impact Workouts
From strength, cardio, plyo, high intensity training to martial arts inspired aerobic routines to energise attendees of all fitness levels
Indoor cycling Sessions
Cardio exercise for all fitness levels with engaging music to boost energy levels and release tension, anytime.
A Simple Process
We make planning your "Wellness Corner" straightforward and efficient, helping keep in line with your objectives and timings.
01
Initial Consultation
Discuss your event goals and wellness needs with our team to create a customised approach.
02
Curated Session Design
Based on your input, we will design a schedule that fits your agenda and maximises attendees' engagement.
03
Training for Your Event
Where relevant, we prepare our sessions' programming to align with your event’s objectives.
04
On-Site Delivery
Deliver engaging sessions
Frequently Asked Questions
We offer a variety of services, including mobility sessions, stretching, low and high-impact workouts, cycling, all tailored to fit into your event agenda.
Our team works closely with event planners to develop a customised schedule that ensures optimal engagement. Best results are found when the options are given to attendees early so they can prepare before travel
Yes, our programs are designed to be inclusive, accommodating varying fitness levels and preferences to ensure everyone can participate and benefit. That is the beauty of moving together!
Sessions typically last between 30 to 60 minutes, depending on the type and customisation based on your event's needs.
Pricing is dependent upon the options chosen for your event and would cover the project management, the programming, the instructor and the equipment, where relevant. Although it can be arranged, we do not quote for any special venue hire as we typically set up within the facilities provided by your selected venue (hotel, conference centre).
There may also be situations which require hiring equipment (indoor bikes, mats, tents or else...)